Arts & Recreation
- Health and Well Being
Align, strengthen & tone.
Learn how to align & strengthen your body correctly so your body can reap the benefits!
Let your body Thrive with Wellbeing!
Classes and individual sessions based on biomechanics to ensure correct postual alignment and correct muscle recruitment.
1 child friendly class per wk also available.
Call Meg for more details 0400863874
Or check out the Facebook page https://www.facebook.com/thrive.wellbeing/
95 430 032 524